Coconut jiggery and sugarcane jiggery
Coconut sugar is naturally full of vitamins and minerals like amino acids, potassium, magnesium, iron and zinc and is a completely safe as a diabetic sugar substitute.
Coconut sugar has a low glycemic index, making it safe and convenient for anyone concerned with blood sugar levels. Not all natural sweeteners are perfect for those who are concerned with this, but coconut sugar is one that is safe.
Sugarcane jaggery traditional unrefined sugar and contains more mineral salts.
Sugarcane Jaggery is popularly known as “medicinal sugar”.
The vitamin content includes folic acid and B – complex vitamins it is good source of energy.